https://www.yudaguru.com/cosmiccouch daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1656444381713-KUFWQTO12KMOKCEBN1VA/unsplash-image-vHnVtLK8rCc.jpg the cosmic cushion https://www.yudaguru.com/cosmiccouch/2023/2/1/inner-guru monthly 0.5 2023-03-14 https://www.yudaguru.com/cosmiccouch/2023/2/1/shamanic-hypnotherapy-psychedelics monthly 0.5 2023-02-15 https://www.yudaguru.com/cosmiccouch/2023/2/1/mayas-shamanic-hypnotherapy-journey monthly 0.5 2023-02-02 https://www.yudaguru.com/cosmiccouch/2017/3/14/shattering-yoga-stereotypes monthly 0.5 2023-02-01 https://www.yudaguru.com/cosmiccouch/2017/3/14/selfintoselfzen monthly 0.5 2023-02-01 https://www.yudaguru.com/cosmiccouch/2022/7/12/ifw06jp487z26j4e1fn8sw4iokqp54 monthly 0.5 2023-02-01 https://www.yudaguru.com/cosmiccouch/2022/6/14/spiritual-life-coaching-in-the-style-of-inahlai-powers monthly 0.5 2023-02-01 https://www.yudaguru.com/cosmiccouch/2021/8/11/my-work-with-empaths-and-highly-sensitive-persons monthly 0.5 2023-02-06 https://www.yudaguru.com/cosmiccouch/2019/3/6/practice-non-doing monthly 0.5 2023-02-01 https://www.yudaguru.com/cosmiccouch/2017/3/14/success monthly 0.5 2024-06-12 https://www.yudaguru.com/cosmiccouch/2017/3/13/soul-retreat monthly 0.5 2024-06-12 https://www.yudaguru.com/cosmiccouch/2017/3/13/emptying-a-lake monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1738347732631-8QESCYGI48KLQTPPI6FX/unsplash-image-7T3bTzspiKA.jpg the cosmic cushion - emptying a lake https://www.yudaguru.com/cosmiccouch/nothingtofear monthly 0.5 2024-06-12 https://www.yudaguru.com/cosmiccouch/2016/11/23/mantra-meditation-as-an-effective-alternative-to-classical-silent-sitting-meditation monthly 0.5 2024-06-12 https://www.yudaguru.com/cosmiccouch/2016/11/22/104gm2zfz1i4bmouu2k1yir61dwm8j monthly 0.5 2024-06-12 https://www.yudaguru.com/cosmiccouch/2016/11/22/finding-focus-how-to-take-control-of-adhd-with-evernote monthly 0.5 2024-06-12 https://www.yudaguru.com/cosmiccouch/2016/11/21/become-a-harbinger-of-self-compassion-and-love monthly 0.5 2023-04-13 https://www.yudaguru.com/cosmiccouch/category/Meditation monthly 0.5 https://www.yudaguru.com/whoareyou daily 1.0 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655411465513-QOPVYXC3PCX5O8CF7TLC/background2.jpeg WELCOME https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714446342171-L3K5SFQ6S53384F6DE2W/Untitled+design+%284%29.png WELCOME - Untitled design (4).png https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670903211057-GQYJ0MQL8Q083IM65Z7I/image.jpg WELCOME - Abhik Saha LCPC Abhik Saha, LCPC, NCC (He/Him) Clinical Director, Owner & Spiritual Integration Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1530592548628-MLK7FZK4JS4FDEMWHSHL/gomesheadshot.jpg WELCOME - Caroline Gomes LCSW-C LCSW-C (She/They) Integrative Psychotherapist & Trauma Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1594872976389-XA02N25JX09OPYQVS6Z0/maria+headshot.jpg WELCOME - Maria Nusser LCPC Maria Nusser, LCPC (They/He/She) Integrative Psychotherapist & LGBTQ Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1656442505161-MLFXV5NJP5VHJDUD9B9G/Screenshot%252B2020-02-28%252Bat%252B3.04.42%252BAM.jpg WELCOME - Inahlai Powers LCPC Inahlai Powers, MS, LCPC, MSC (She/her) Interfaith Minister of Spiritual Counseling Integrative, Transpersonal Psychotherapist & Spiritual Life Coach https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655186433489-2QLAJWRGC1D701OT6SKB/20211019_112701_0000.jpg WELCOME - Chaya Gurevitch LMSW Chaya Gurevitch, LMSW (She/her) Licensed Social Worker & Healing Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1646687951311-TBE6PYU4PVLADHHMPZJV/image_67236353.jpg WELCOME - Nicole Jackson LGPC Nicole Jackson, LGPC, NCC (She/her) Multicultural Resiliency Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1653081703398-9M489JHXJGB2C3MOYEHZ/IMG_2189.jpeg WELCOME - Melanie Johnson LGPC Melanie Johnson, MEd, LGPC, NCC (She/her) Integrative Child, Adolescent & Family Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1648723913220-TAJIB753EDIJ8YMZOVSU/IndieBethSage%2BBioPic1.jpg WELCOME - Indie Beth Sage, RTT, NCC (She/her) Hypnotherapist & Holistic Coach https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670029884021-VG7VP3QQ7RQENUFP24CE/cristinasmith.jpg WELCOME - Cristina Tippet LMSW Cristina Tippet, MSW, LMSW (She/Her) Integrative Recovery Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1678117644319-5ZPEKESS7HM0KI050NP1/Screen+Shot+2022-08-16+at+2.42.56+AM.png WELCOME - Erin McWilliams LGPC Erin McWilliams, MA, LGPC (she/her) Integrative LGBTQIA+ & Relationship Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687820900404-PK87DF44FVU3G5ZPKQ6J/320x400+%281%29.jpeg WELCOME - Kamayani Odegard LCSW-C Kamayani Odegard, LCSW-C (she/her) Integrative Addiction & Codependency Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/c88ade6e-43e7-42c8-a235-c456201151d3/NW-Biopic+%281%29.png WELCOME - Nickkole Williams LGPC Nickkole Williams, LGPC (she/her) Holistic Yoga Counselor https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/869aa00e-58a2-445b-9440-80faa576b2e9/IMG-7629.jpg WELCOME - Leah Johnson LCPC Leah Johnson, LCPC (she/her/they) Integrative Transgender Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687810428578-DE32D5E3ZUXSB3AUR2EY/image-asset.jpeg WELCOME - Molly Phelps LCSW-C Molly Phelps, LCSW-C (she/they) Social Justice & Liberation Psychology Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/79766c53-d8f1-4416-af52-87694e2296e4/image-asset.jpeg WELCOME - Valentine Akpa LGPC Valentine Akpa, LGPC, NCC (He/Him)I ntegrative Spiritual Psychotherapist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655186330284-M5W8FDB9UUINVQIWUEYJ/farnaz.jpeg WELCOME - Dr. Farnaz Namin, PhD, LGPC (She/her) Dr. Farnaz Namin, PhD, LGPC Integrative Neuroscience & Emotional Intelligence Specialist As human beings, we have to always be ready to grow. Whether in our work or in our relationships, living a life without support is difficult and a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live fulfilled lives. Whether during life's transitions, relationship pain, mental illness, or while working to achieve goals, overcoming character deficits, or conflict, I help them gain the emotional IQ needed to overthrow their challenges. My clients make effective decisions, enjoy their lives and their families, and secure more opportunities. I specialize in neuroscience and emotional intelligence. I help clients deal with stress and conflict, relationships and communication blocks, and difficult life choices. Whatever your path, I help you remove the blocks and obstacles that are limiting you. Together we design a clear canvas on which you can paint your life's dream and purpose. Because I am dual trained in clinical and industrial/organizational psychology, I am trained to help families, couples, professionals, individuals of all ages, and executives and teams. I have been trained in many diverse settings and am certified in various assessments, therefore I can analyze unique needs and offer in-depth solutions and support. Therapy Provided: Individual, Family, Couples, Groups Ages Seen: Teens, Young Adults (13+), Adults (18+) Specializes In: Family Conflict, Trauma and PTSD, Marital and Premarital Credentials: Bachelors of Counseling, Australian College of Psychology, Australia, 2017 Languages: Turkish & Farsi Certificates: SHRM Senior Certified Professional, EQ-i, Gottman, Career, MBTI, Conflict Resolution, Forensic Evaluation, EMDR https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670029148920-OKU38I1AKT3GE0ZYBCEP/image-asset.jpeg WELCOME - Jonathan Fenton, LGPC (He/Him) Existential Crisis Intervention & Psychedelic Integration Specialist Jon is a highly accomplished integrative therapist and researcher in the field of mental health. Jon began providing psychotherapy in 2016 after graduating from Adler University with his MA. He has published research about the therapeutic use of ayahuasca and the connection between mood and nutrition. Jon co-authored and developed Harford Crisis Responses’ Mobile Crisis Program and has led community workshops on burnout, postpartum depression, stress management, and chronic pain. Presently Jon focuses on treating traumatic stress, depression, anxiety, challenges of chronic pain, existential challenges, and psychedelic integration. He utilizes evidence-based approaches to healing with a focus on the mind-body connection. Jon adheres to the philosophy that you are the guru. You know yourself better than anyone else; in treatment, the goal is to help you be the best you possible. In therapy, you’ll work together on your holistic wellness to reduce cognitive and emotional distress, increase connection to the here and now, improve cognitive flexibility and move towards your goals. https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1657296321496-QN35401LF3IC62348XAH/IMG_4956.jpeg WELCOME - Ruchi Kumar, MA, CHC Health, Wellness & Executive Functioning Coach Ruchi uses the principles of mindfulness and positive psychology after an analysis of the client’s strengths and weaknesses and centers her coaching on using their strengths to help them improve upon their areas of weakness. She takes a solution-focused approach with the goal of scaffolding clients to use the practiced skills to live an empowered healthy life and be independent, though she remains available to support should they need it. She also uses a character strength analyses and DBT skills to manage anxiety and stress. After initial consultation, both client and coach decide whether there is a good fit for working together to achieve client goals. Her comprehensive training includes her first Master’s degree in Clinical Psychology from Teacher’s College, Columbia University and also completing a post-grad certificate in clinical practice at New York University. She is a certified health coach by the Institute of Integrative Nutrition, so brings a holistic and integrative element to her work as is a part of the American Association for Drugless Practitioners. Finally, she is a certified behavioral change specialist by the American Council of Exercise and a certified trauma specialist. She also used yoga therapy and dance therapy movements to employ the mind-body connection in healing trauma, depression and anxiety. It is her firm belief that movement can be the pathway to effective distress tolerance and coping mechanisms through adverse life situations. Overall as a yoga therapist and coach, Ruchi will explore the client's mind, body, soul connection and appeal to all three through movement and talk therapy in hopes of achieving better coping and life skills. https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/dc6d10fd-1560-44cd-beba-0e77d9d407b7/CN_Headshot.JPG WELCOME - Leen Nguyen LMSW Leen Nguyen, LMSW (she/her) Integrative Trauma & Recovery Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438963017-0P0Y95XDN5Q46YRCP5RZ/320x400.png WELCOME - Lee Collins LCPC Lee Collins, LCPC (he/him) Integrative Motivational Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438621571-T9GVMXMJZV2GR1P49T58/320x400.jpeg WELCOME - Leilani Fryauff LGPC Leilani Fryauff, LGPC (she/her) Integrative Energy Psychology Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438658754-FY8MM0L6M0CD2Y1SGJ1S/320x400+%281%29.jpeg WELCOME - John Gingrich LGPC John Gingrich, LGPC (he/him) Integrative Art Therapy Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438753397-R1M1V8F0352OYUNAJOJC/christina+thomas.jpg WELCOME - Christina Thomas LCPC Christina Thomas, LCPC (she/her) Integrative Neurodivergent & Disability Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714439150081-G4830PHW2EWWA5VNJKJY/Ralston_Magdalena.jpg WELCOME - Magdalena Ralston LGPC https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1479640413798-9D5DLYUDXJA450LVPQGS/enlightenment.jpeg WELCOME - Make it stand out INTEGRATIVE EMPOWERMENT THERAPY https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1700055171943-IEVKQCW0O31INK38FYWG/image-asset.jpeg WELCOME - Make it stand out SPIRITUAL LIFE COACHING https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1700055906733-MV3KKHL7GRFCVUAVP1CB/image-asset.jpeg WELCOME - Make it stand out YOGA & MEDITATION https://www.yudaguru.com/staff daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670903211057-GQYJ0MQL8Q083IM65Z7I/image.jpg Staff - Abhik Saha LCPC Abhik Saha, LCPC, NCC (He/Him) Clinical Director, Owner & Spiritual Integration Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670903211057-GQYJ0MQL8Q083IM65Z7I/image.jpg Staff - Abhik Saha LCPC Abhik Saha, LCPC, NCC (He/Him) Clinical Director, Owner & Spiritual Integration Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1530592548628-MLK7FZK4JS4FDEMWHSHL/gomesheadshot.jpg Staff - Caroline Gomes LCSW-C LCSW-C (She/They) Integrative Psychotherapist & Trauma Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1594872976389-XA02N25JX09OPYQVS6Z0/maria+headshot.jpg Staff - Maria Nusser LCPC Maria Nusser, LCPC (They/He/She) Integrative Psychotherapist & LGBTQ Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1656442505161-MLFXV5NJP5VHJDUD9B9G/Screenshot%252B2020-02-28%252Bat%252B3.04.42%252BAM.jpg Staff - Inahlai Powers LCPC Inahlai Powers, MS, LCPC, MSC (She/her) Interfaith Minister of Spiritual Counseling Integrative, Transpersonal Psychotherapist & Spiritual Life Coach https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655186433489-2QLAJWRGC1D701OT6SKB/20211019_112701_0000.jpg Staff - Chaya Gurevitch LMSW Chaya Gurevitch, LMSW (She/her) Licensed Social Worker & Healing Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1646687951311-TBE6PYU4PVLADHHMPZJV/image_67236353.jpg Staff - Nicole Jackson LGPC Nicole Jackson, LGPC, NCC (She/her) Multicultural Resiliency Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1653081703398-9M489JHXJGB2C3MOYEHZ/IMG_2189.jpeg Staff - Melanie Johnson LGPC Melanie Johnson, MEd, LGPC, NCC (She/her) Integrative Child, Adolescent & Family Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1648723913220-TAJIB753EDIJ8YMZOVSU/IndieBethSage%2BBioPic1.jpg Staff - Indie Beth Sage, RTT, NCC (She/her) Hypnotherapist & Holistic Coach https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655185317651-DZ5K51MH9I8XMOE4EZOU/Abhik%25252BSaha.jpg Staff https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655185146942-28E3H4CYI1417PYY8RZP/Abhik%252BSaha.jpg Staff - Abhik Saha, MA, LCPC, NCC Clinical Director, Owner & Spiritual Integration Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670029884021-VG7VP3QQ7RQENUFP24CE/cristinasmith.jpg Staff - Cristina Tippet LMSW Cristina Tippet, MSW, LMSW (She/Her) Integrative Recovery Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1678117644319-5ZPEKESS7HM0KI050NP1/Screen+Shot+2022-08-16+at+2.42.56+AM.png Staff - Erin McWilliams LGPC Erin McWilliams, MA, LGPC (she/her) Integrative LGBTQIA+ & Relationship Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687820900404-PK87DF44FVU3G5ZPKQ6J/320x400+%281%29.jpeg Staff - Kamayani Odegard LCSW-C Kamayani Odegard, LCSW-C (she/her) Integrative Addiction & Codependency Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/c88ade6e-43e7-42c8-a235-c456201151d3/NW-Biopic+%281%29.png Staff - Nickkole Williams LGPC Nickkole Williams, LGPC (she/her) Holistic Yoga Counselor https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/869aa00e-58a2-445b-9440-80faa576b2e9/IMG-7629.jpg Staff - Leah Johnson LCPC Leah Johnson, LCPC (she/her/they) Integrative Transgender Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687810428578-DE32D5E3ZUXSB3AUR2EY/image-asset.jpeg Staff - Molly Phelps LCSW-C Molly Phelps, LCSW-C (she/they) Social Justice & Liberation Psychology Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/79766c53-d8f1-4416-af52-87694e2296e4/image-asset.jpeg Staff - Valentine Akpa LGPC Valentine Akpa, LGPC, NCC (He/Him)I ntegrative Spiritual Psychotherapist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655186330284-M5W8FDB9UUINVQIWUEYJ/farnaz.jpeg Staff - Dr. Farnaz Namin, PhD, LGPC (She/her) Dr. Farnaz Namin, PhD, LGPC Integrative Neuroscience & Emotional Intelligence Specialist As human beings, we have to always be ready to grow. Whether in our work or in our relationships, living a life without support is difficult and a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live fulfilled lives. Whether during life's transitions, relationship pain, mental illness, or while working to achieve goals, overcoming character deficits, or conflict, I help them gain the emotional IQ needed to overthrow their challenges. My clients make effective decisions, enjoy their lives and their families, and secure more opportunities. I specialize in neuroscience and emotional intelligence. I help clients deal with stress and conflict, relationships and communication blocks, and difficult life choices. Whatever your path, I help you remove the blocks and obstacles that are limiting you. Together we design a clear canvas on which you can paint your life's dream and purpose. Because I am dual trained in clinical and industrial/organizational psychology, I am trained to help families, couples, professionals, individuals of all ages, and executives and teams. I have been trained in many diverse settings and am certified in various assessments, therefore I can analyze unique needs and offer in-depth solutions and support. Therapy Provided: Individual, Family, Couples, Groups Ages Seen: Teens, Young Adults (13+), Adults (18+) Specializes In: Family Conflict, Trauma and PTSD, Marital and Premarital Credentials: Bachelors of Counseling, Australian College of Psychology, Australia, 2017 Languages: Turkish & Farsi Certificates: SHRM Senior Certified Professional, EQ-i, Gottman, Career, MBTI, Conflict Resolution, Forensic Evaluation, EMDR https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670029148920-OKU38I1AKT3GE0ZYBCEP/image-asset.jpeg Staff - Jonathan Fenton, LGPC (He/Him) Existential Crisis Intervention & Psychedelic Integration Specialist Jon is a highly accomplished integrative therapist and researcher in the field of mental health. Jon began providing psychotherapy in 2016 after graduating from Adler University with his MA. He has published research about the therapeutic use of ayahuasca and the connection between mood and nutrition. Jon co-authored and developed Harford Crisis Responses’ Mobile Crisis Program and has led community workshops on burnout, postpartum depression, stress management, and chronic pain. Presently Jon focuses on treating traumatic stress, depression, anxiety, challenges of chronic pain, existential challenges, and psychedelic integration. He utilizes evidence-based approaches to healing with a focus on the mind-body connection. Jon adheres to the philosophy that you are the guru. You know yourself better than anyone else; in treatment, the goal is to help you be the best you possible. In therapy, you’ll work together on your holistic wellness to reduce cognitive and emotional distress, increase connection to the here and now, improve cognitive flexibility and move towards your goals. https://static1.squarespace.com/static/57fea7129de4bb21f5bff9f7/5b33e74d758d46ce4acc6bc0/5b33e764aa4a9928bb8e63b0/1530128228960/ Staff https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1657296321496-QN35401LF3IC62348XAH/IMG_4956.jpeg Staff - Ruchi Kumar, MA, CHC Health, Wellness & Executive Functioning Coach Ruchi uses the principles of mindfulness and positive psychology after an analysis of the client’s strengths and weaknesses and centers her coaching on using their strengths to help them improve upon their areas of weakness. She takes a solution-focused approach with the goal of scaffolding clients to use the practiced skills to live an empowered healthy life and be independent, though she remains available to support should they need it. She also uses a character strength analyses and DBT skills to manage anxiety and stress. After initial consultation, both client and coach decide whether there is a good fit for working together to achieve client goals. Her comprehensive training includes her first Master’s degree in Clinical Psychology from Teacher’s College, Columbia University and also completing a post-grad certificate in clinical practice at New York University. She is a certified health coach by the Institute of Integrative Nutrition, so brings a holistic and integrative element to her work as is a part of the American Association for Drugless Practitioners. Finally, she is a certified behavioral change specialist by the American Council of Exercise and a certified trauma specialist. She also used yoga therapy and dance therapy movements to employ the mind-body connection in healing trauma, depression and anxiety. It is her firm belief that movement can be the pathway to effective distress tolerance and coping mechanisms through adverse life situations. Overall as a yoga therapist and coach, Ruchi will explore the client's mind, body, soul connection and appeal to all three through movement and talk therapy in hopes of achieving better coping and life skills. https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/dc6d10fd-1560-44cd-beba-0e77d9d407b7/CN_Headshot.JPG Staff - Leen Nguyen LMSW Leen Nguyen, LMSW (she/her) Integrative Trauma & Recovery Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438963017-0P0Y95XDN5Q46YRCP5RZ/320x400.png Staff - Lee Collins LCPC Lee Collins, LCPC (he/him) Integrative Motivational Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438621571-T9GVMXMJZV2GR1P49T58/320x400.jpeg Staff - Leilani Fryauff LGPC Leilani Fryauff, LGPC (she/her) Integrative Energy Psychology Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438658754-FY8MM0L6M0CD2Y1SGJ1S/320x400+%281%29.jpeg Staff - John Gingrich LGPC John Gingrich, LGPC (he/him) Integrative Art Therapy Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438753397-R1M1V8F0352OYUNAJOJC/christina+thomas.jpg Staff - Christina Thomas LCPC Christina Thomas, LCPC (she/her) Integrative Neurodivergent & Disability Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714439150081-G4830PHW2EWWA5VNJKJY/Ralston_Magdalena.jpg Staff - Magdalena Ralston LGPC https://www.yudaguru.com/community-events daily 0.75 2022-06-14 https://www.yudaguru.com/signup daily 0.75 2022-06-13 https://www.yudaguru.com/yoga daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1743685859929-RJJWBZYS3DHLZHJI2UMK/unsplash-image-I2YSmEUAgDY.jpg Yoga - unsplash-image-I2YSmEUAgDY.jpg https://www.yudaguru.com/therapy daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1675673391256-3UQGK13VP8KBEOOTZ4JQ/unsplash-image-O-p6tKWPPig.jpg Integrative Empowerment Therapy https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1479638064795-R2WQPOL50RBGICE9BRY0/enlightenment.jpeg Integrative Empowerment Therapy https://www.yudaguru.com/testimonials daily 0.75 2023-03-14 https://www.yudaguru.com/abhiksaha daily 0.75 2023-11-15 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1479158375369-DUUKUJW7K6EC1J22F80R/image-asset.jpeg Abhik Saha https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/27cc23ac-4982-48de-bb06-82537f2d5ec3/IMG_9457+%281%29.jpg Abhik Saha https://www.yudaguru.com/maria-nusser daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655073145378-HK2BFWZ6X4RO4H441TBQ/unsplash-image-5Z9GhJJjiCc.jpg Maria Nusser https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1594872976389-XA02N25JX09OPYQVS6Z0/maria+headshot.jpg Maria Nusser https://www.yudaguru.com/inahlai-powers daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655073368792-KG9COLEMZ5DFZWNH8NQO/unsplash-image-OD9EOzfSOh0.jpg Inahlai Powers https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1582877489113-XH024M3QP6P5LCG56V6Q/Screenshot%2B2020-02-28%2Bat%2B3.04.42%2BAM.jpg Inahlai Powers https://www.yudaguru.com/nicole-jackson daily 0.75 2022-07-29 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655075008661-24ZIZ7EL26XKXV140LIR/unsplash-image-KMn4VEeEPR8.jpg Nicole Jackson https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1646687951311-TBE6PYU4PVLADHHMPZJV/image_67236353.jpg Nicole Jackson https://www.yudaguru.com/melanie-johnson daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655075951221-8LZROMYN67AVSZEU0O8N/unsplash-image-LjqARJaJotc.jpg Melanie Johnson https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1653081703398-9M489JHXJGB2C3MOYEHZ/IMG_2189.jpg Melanie Johnson https://www.yudaguru.com/blog daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1656484850086-VXZCKQOX602D9JG8L7N5/unsplash-image-vHnVtLK8rCc.jpg The Cosmic Cushion https://www.yudaguru.com/cristina-tippet daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670031278238-U5OIWBGEUC0GXLSZE4L4/unsplash-image-shoE2y51uX0.jpg Cristina Tippet https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/2e42d0cd-65b3-404c-b54d-90bd5b7496e2/cristinasmith.jpg Cristina Tippet https://www.yudaguru.com/partners daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1700058445478-FEROE3LOLMUYES4FGEZP/image-asset.jpeg Wellness Partners https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/c54d7f13-0a45-44dd-9d2e-c5509c4b341e/alan+capital+integrative.jpg Wellness Partners - Make it stand out DR. ANDREW WONG, MD, INTEGRATIVE & FUNCTIONAL MEDICINE https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/b5db9093-22e6-4bff-b835-b535a7e8a0a0/Dr+Nadimire+Jules-Doles.jpeg Wellness Partners - Make it stand out DR. NADIMIRE JULES-DOLE, INTEGRATIVE PSYCHIATRIST https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/d39633b5-a024-4f35-937c-0c9fcb0261a9/chase+performance.png Wellness Partners CHASE LAWRENCE, FUNCTIONAL TRAINER https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/45d413d5-29f6-49e3-9b0f-a96bcfeebb18/emily+jenkins+rn.jpeg Wellness Partners EMILY JENKINS, INTEGRATIVE HEALER https://www.yudaguru.com/coaching daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1675673144731-R9UQLCRIIF0IET8YM64J/unsplash-image-JsuBKjHGDMM.jpg Spiritual Life Coaching https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670903211057-GQYJ0MQL8Q083IM65Z7I/image.jpg Spiritual Life Coaching - Abhik Saha LCPC Abhik Saha, LCPC, NCC (He/Him) Clinical Director, Owner & Spiritual Integration Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1530592548628-MLK7FZK4JS4FDEMWHSHL/gomesheadshot.jpg Spiritual Life Coaching - Caroline Gomes LCSW-C LCSW-C (She/They) Integrative Psychotherapist & Trauma Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1594872976389-XA02N25JX09OPYQVS6Z0/maria+headshot.jpg Spiritual Life Coaching - Maria Nusser LCPC Maria Nusser, LCPC (They/He/She) Integrative Psychotherapist & LGBTQ Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1656442505161-MLFXV5NJP5VHJDUD9B9G/Screenshot%252B2020-02-28%252Bat%252B3.04.42%252BAM.jpg Spiritual Life Coaching - Inahlai Powers LCPC Inahlai Powers, MS, LCPC, MSC (She/her) Interfaith Minister of Spiritual Counseling Integrative, Transpersonal Psychotherapist & Spiritual Life Coach https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655186433489-2QLAJWRGC1D701OT6SKB/20211019_112701_0000.jpg Spiritual Life Coaching - Chaya Gurevitch LMSW Chaya Gurevitch, LMSW (She/her) Licensed Social Worker & Healing Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1646687951311-TBE6PYU4PVLADHHMPZJV/image_67236353.jpg Spiritual Life Coaching - Nicole Jackson LGPC Nicole Jackson, LGPC, NCC (She/her) Multicultural Resiliency Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1653081703398-9M489JHXJGB2C3MOYEHZ/IMG_2189.jpeg Spiritual Life Coaching - Melanie Johnson LGPC Melanie Johnson, MEd, LGPC, NCC (She/her) Integrative Child, Adolescent & Family Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1648723913220-TAJIB753EDIJ8YMZOVSU/IndieBethSage%2BBioPic1.jpg Spiritual Life Coaching - Indie Beth Sage, RTT, NCC (She/her) Hypnotherapist & Holistic Coach https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670029884021-VG7VP3QQ7RQENUFP24CE/cristinasmith.jpg Spiritual Life Coaching - Cristina Tippet LMSW Cristina Tippet, MSW, LMSW (She/Her) Integrative Recovery Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1678117644319-5ZPEKESS7HM0KI050NP1/Screen+Shot+2022-08-16+at+2.42.56+AM.png Spiritual Life Coaching - Erin McWilliams LGPC Erin McWilliams, MA, LGPC (she/her) Integrative LGBTQIA+ & Relationship Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687820900404-PK87DF44FVU3G5ZPKQ6J/320x400+%281%29.jpeg Spiritual Life Coaching - Kamayani Odegard LCSW-C Kamayani Odegard, LCSW-C (she/her) Integrative Addiction & Codependency Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/c88ade6e-43e7-42c8-a235-c456201151d3/NW-Biopic+%281%29.png Spiritual Life Coaching - Nickkole Williams LGPC Nickkole Williams, LGPC (she/her) Holistic Yoga Counselor https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/869aa00e-58a2-445b-9440-80faa576b2e9/IMG-7629.jpg Spiritual Life Coaching - Leah Johnson LCPC Leah Johnson, LCPC (she/her/they) Integrative Transgender Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687810428578-DE32D5E3ZUXSB3AUR2EY/image-asset.jpeg Spiritual Life Coaching - Molly Phelps LCSW-C Molly Phelps, LCSW-C (she/they) Social Justice & Liberation Psychology Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/79766c53-d8f1-4416-af52-87694e2296e4/image-asset.jpeg Spiritual Life Coaching - Valentine Akpa LGPC Valentine Akpa, LGPC, NCC (He/Him)I ntegrative Spiritual Psychotherapist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1655186330284-M5W8FDB9UUINVQIWUEYJ/farnaz.jpeg Spiritual Life Coaching - Dr. Farnaz Namin, PhD, LGPC (She/her) Dr. Farnaz Namin, PhD, LGPC Integrative Neuroscience & Emotional Intelligence Specialist As human beings, we have to always be ready to grow. Whether in our work or in our relationships, living a life without support is difficult and a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live fulfilled lives. Whether during life's transitions, relationship pain, mental illness, or while working to achieve goals, overcoming character deficits, or conflict, I help them gain the emotional IQ needed to overthrow their challenges. My clients make effective decisions, enjoy their lives and their families, and secure more opportunities. I specialize in neuroscience and emotional intelligence. I help clients deal with stress and conflict, relationships and communication blocks, and difficult life choices. Whatever your path, I help you remove the blocks and obstacles that are limiting you. Together we design a clear canvas on which you can paint your life's dream and purpose. Because I am dual trained in clinical and industrial/organizational psychology, I am trained to help families, couples, professionals, individuals of all ages, and executives and teams. I have been trained in many diverse settings and am certified in various assessments, therefore I can analyze unique needs and offer in-depth solutions and support. Therapy Provided: Individual, Family, Couples, Groups Ages Seen: Teens, Young Adults (13+), Adults (18+) Specializes In: Family Conflict, Trauma and PTSD, Marital and Premarital Credentials: Bachelors of Counseling, Australian College of Psychology, Australia, 2017 Languages: Turkish & Farsi Certificates: SHRM Senior Certified Professional, EQ-i, Gottman, Career, MBTI, Conflict Resolution, Forensic Evaluation, EMDR https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1670029148920-OKU38I1AKT3GE0ZYBCEP/image-asset.jpeg Spiritual Life Coaching - Jonathan Fenton, LGPC (He/Him) Existential Crisis Intervention & Psychedelic Integration Specialist Jon is a highly accomplished integrative therapist and researcher in the field of mental health. Jon began providing psychotherapy in 2016 after graduating from Adler University with his MA. He has published research about the therapeutic use of ayahuasca and the connection between mood and nutrition. Jon co-authored and developed Harford Crisis Responses’ Mobile Crisis Program and has led community workshops on burnout, postpartum depression, stress management, and chronic pain. Presently Jon focuses on treating traumatic stress, depression, anxiety, challenges of chronic pain, existential challenges, and psychedelic integration. He utilizes evidence-based approaches to healing with a focus on the mind-body connection. Jon adheres to the philosophy that you are the guru. You know yourself better than anyone else; in treatment, the goal is to help you be the best you possible. In therapy, you’ll work together on your holistic wellness to reduce cognitive and emotional distress, increase connection to the here and now, improve cognitive flexibility and move towards your goals. https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1657296321496-QN35401LF3IC62348XAH/IMG_4956.jpeg Spiritual Life Coaching - Ruchi Kumar, MA, CHC Health, Wellness & Executive Functioning Coach Ruchi uses the principles of mindfulness and positive psychology after an analysis of the client’s strengths and weaknesses and centers her coaching on using their strengths to help them improve upon their areas of weakness. She takes a solution-focused approach with the goal of scaffolding clients to use the practiced skills to live an empowered healthy life and be independent, though she remains available to support should they need it. She also uses a character strength analyses and DBT skills to manage anxiety and stress. After initial consultation, both client and coach decide whether there is a good fit for working together to achieve client goals. Her comprehensive training includes her first Master’s degree in Clinical Psychology from Teacher’s College, Columbia University and also completing a post-grad certificate in clinical practice at New York University. She is a certified health coach by the Institute of Integrative Nutrition, so brings a holistic and integrative element to her work as is a part of the American Association for Drugless Practitioners. Finally, she is a certified behavioral change specialist by the American Council of Exercise and a certified trauma specialist. She also used yoga therapy and dance therapy movements to employ the mind-body connection in healing trauma, depression and anxiety. It is her firm belief that movement can be the pathway to effective distress tolerance and coping mechanisms through adverse life situations. Overall as a yoga therapist and coach, Ruchi will explore the client's mind, body, soul connection and appeal to all three through movement and talk therapy in hopes of achieving better coping and life skills. https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/dc6d10fd-1560-44cd-beba-0e77d9d407b7/CN_Headshot.JPG Spiritual Life Coaching - Leen Nguyen LMSW Leen Nguyen, LMSW (she/her) Integrative Trauma & Recovery Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438963017-0P0Y95XDN5Q46YRCP5RZ/320x400.png Spiritual Life Coaching - Lee Collins LCPC Lee Collins, LCPC (he/him) Integrative Motivational Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438621571-T9GVMXMJZV2GR1P49T58/320x400.jpeg Spiritual Life Coaching - Leilani Fryauff LGPC Leilani Fryauff, LGPC (she/her) Integrative Energy Psychology Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438658754-FY8MM0L6M0CD2Y1SGJ1S/320x400+%281%29.jpeg Spiritual Life Coaching - John Gingrich LGPC John Gingrich, LGPC (he/him) Integrative Art Therapy Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438753397-R1M1V8F0352OYUNAJOJC/christina+thomas.jpg Spiritual Life Coaching - Christina Thomas LCPC Christina Thomas, LCPC (she/her) Integrative Neurodivergent & Disability Specialist https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714439150081-G4830PHW2EWWA5VNJKJY/Ralston_Magdalena.jpg Spiritual Life Coaching - Magdalena Ralston LGPC https://www.yudaguru.com/testimonials-home daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1675259920061-OZEA17TYBZR3YFY8CGG1/unsplash-image-pegxjW_1YOU.jpg TESTIMONIALS https://www.yudaguru.com/the-sangha-at-yudaguru daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1676929014098-7EHDOHZ55YKXAQWYUIMD/unsplash-image-YbRd8Qqem_Y.jpg The Sangha at Yudaguru https://www.yudaguru.com/erin-mcwilliams daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1678117384844-XQ9007BE9HHMNJY35GDR/unsplash-image-PS3FKVaSNFM.jpg Erin McWilliams https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/3b580fcd-4f05-401e-bfc1-392cf1090f58/Screen+Shot+2022-08-16+at+2.42.56+AM.png Erin McWilliams https://www.yudaguru.com/molly-phelps daily 0.75 2023-06-26 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687811014868-WY8FX2D65A3ZQ7PM57KS/image-asset.jpeg Molly Phelps https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687810428578-DE32D5E3ZUXSB3AUR2EY/molly-phelps.jpg Molly Phelps https://www.yudaguru.com/kamayani-odegard daily 0.75 2023-06-26 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687819078470-Y1GCFO9H7VT9TEHQRTY2/image-asset.jpeg Kamayani Odegard https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687820900404-PK87DF44FVU3G5ZPKQ6J/kamayani-odegard.jpg Kamayani Odegard https://www.yudaguru.com/nickkole-williams daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687814979460-YTOH50UGAPD55C6S5UQG/image-asset.jpeg Nickkole Williams https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/c88ade6e-43e7-42c8-a235-c456201151d3/nickkole-williams.png Nickkole Williams https://www.yudaguru.com/leen-nguyen daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687815240270-TBS8PHVWGARZ80P3H73N/image-asset.jpeg Leen Nguyen https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/dc6d10fd-1560-44cd-beba-0e77d9d407b7/CN_Headshot.JPG Leen Nguyen https://www.yudaguru.com/leah-johnson daily 0.75 2023-06-26 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1687817658794-NU1234JAIQZSBNDETLFT/image-asset.jpeg Leah Johnson https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/869aa00e-58a2-445b-9440-80faa576b2e9/leah-johnson.jpg Leah Johnson https://www.yudaguru.com/lee-collins daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714449750650-5MNDBIBRCQVPX6NDCIRS/image-asset.jpeg Lee Collins https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438963017-0P0Y95XDN5Q46YRCP5RZ/320x400.png Lee Collins https://www.yudaguru.com/privacy-policy daily 0.75 2023-11-22 https://www.yudaguru.com/john-gingrich daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714452218810-MI6U2AE2EK1MMEE4T9U8/image-asset.jpeg John Gingrich https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438658754-FY8MM0L6M0CD2Y1SGJ1S/320x400+%281%29.jpeg John Gingrich https://www.yudaguru.com/christina-thomas daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714455176288-TQNHKYXUKEBMYMKMEONA/image-asset.jpeg Christina Thomas https://images.squarespace-cdn.com/content/v1/57fea7129de4bb21f5bff9f7/1714438753397-R1M1V8F0352OYUNAJOJC/christina+thomas.jpg Christina Thomas