“Caroline’s the best! I’m in such a different place than a few months ago and it’s just so crazy to think about how much has changed for me. I’m so happy. I’m on the verge of tears. I thought therapy would be forever for me to feel this way. I have overwhelming gratitude and appreciation for Caroline and my persistence. Everything is falling into place and making sense. I finally feel like my life is going somewhere! Thank you!”

Anonymous

Caroline Gomes, LCSW-C

Integrative Psychotherapist & Trauma Specialist

Gomes is an integrative psychotherapist, specializing in clinical behavioral health. She approaches therapy through a holistic, strengths-based approach; empowering the client by giving them a voice, rather than pathologizing the unique human experience.

Gomes integrates modern, trauma-informed behavioral science, art therapy, and mindfulness and breathing techniques, to help balance the mind, body, and spirit, and create transformative healing experiences.

"With my background in science and experience with diverse clients, I have come to understand how powerful the mind is. Biology is not fixed and by having new experiences, the brain and body can rewire, creating lasting change. Therefore, there is much power in the here-and-now. Empathy and supporting the individual holistically, can help to heal one's past, and allow for a deeper understanding of one's unique self, to create a more fulfilling future."

Therapy Provided: Individual, Group

Ages Seen: Adults

Specializes In: Trauma Healing, Transformation Adjustment Disorders, Mood Disorders, Anxiety Disorders, Cognitive Behavior Therapy, Narrative Therapy, Mindfulness, Meditation

Credentials: Bachelors of Science in Psychology, University of Maryland, College Park, 2014

Masters of Social Work, University of Maryland, Baltimore, 2017

“I really enjoyed working with Caroline! She’s very understanding and helped me get a hold of my anxiety. I tried therapy before, but it never clicked like this time. I now have a different outlook on things and am much more confident in myself. I am very grateful for her guidance.”

 Anonymous