Shamanic hypnotherapy is a form of alternative therapy that uses hypnosis to achieve altered states of consciousness, similar to those achieved through the use of psychedelics. It is considered an alternative for people who are sensitive to the negative side effects of psychedelics. The following is an overview of the process of shamanic hypnotherapy:
Preparation: The practitioner of shamanic hypnotherapy will work with the individual to prepare for the session, discussing their goals and expectations, and answering any questions they may have.
Induction: The practitioner will then guide the individual into a state of hypnosis, usually through the use of visualization, suggestion, and breathing techniques.
Journey: Once in the hypnotic state, the practitioner will take the individual on a journey, typically to a non-ordinary reality where they can explore their subconscious mind and connect with their inner wisdom.
Healing: During this journey, the individual can explore their past experiences, emotions, and beliefs, and work towards resolving any emotional blockages or traumas. The shamanic hypnotherapist may also guide the individual through a healing process, using visualization and suggestion to promote physical and emotional healing.
Integration: After the session, the individual will be guided back to their normal state of consciousness and encouraged to integrate the insights and experiences from the journey into their daily life.
The process of shamanic hypnotherapy is considered safe, as the individual remains in control throughout the session and is not exposed to any harmful substances. It is a gentler and more controlled experience than psychedelics, and can still provide profound insights and healing for those sensitive to the negative side effects of psychedelics.
It's important to note that shamanic hypnotherapy is not a substitute for medical treatment and should not be used as a primary method of treating serious mental or physical health conditions. However, for individuals seeking a more holistic approach to personal growth and self-discovery, it can be a powerful tool for accessing their inner wisdom and unlocking their full potential.